{"id":72525,"date":"2025-07-08T21:48:59","date_gmt":"2025-07-09T04:48:59","guid":{"rendered":"https:\/\/www.thesecret.tv\/?post_type=stories&p=72525"},"modified":"2025-06-07T21:49:38","modified_gmt":"2025-06-08T04:49:38","slug":"winning-over-the-subconscious","status":"publish","type":"stories","link":"https:\/\/www.thesecret.tv\/stories\/winning-over-the-subconscious\/","title":{"rendered":"Winning Over The Subconscious."},"content":{"rendered":"

I\u2019ve been using these techniques for a number of years now with mixed success. This is before watching The Secret<\/a>. What I have realized is that my own subconscious is tripping me up. When I am fully aware and \u201cin control\u201d I have no problems but as soon as I go to sleep or get caught up in negative thoughts due to a toxic interaction with my boss, for example, I lose the \u201cpower\u201d and my vibration drops.<\/p>\n

What I have learned is that I need to \u201cwake up my brain\u201d to re-write my subconscious. One of the easiest ways to do this is to do something that makes it sit up and pay attention.<\/p>\n

I write a gratitude diary every day as well as listen to gratitude meditations. More recently I have started writing in my gratitude diary with my \u201cnon-dominant\u201d hand. It\u2019s not the neatest but that\u2019s the point. I really have to pay attention to what I am writing. My brain has to really get in gear to focus. By using your non-dominant hand when you are doing tasks and focusing, you re-write the subconscious because it\u2019s \u201cnew\u201d.<\/p>\n

Brush your teeth with your other hand at bedtime whilst picturing a great night’s sleep and waking refreshed.<\/p>\n

Wash the dishes in the sink with your other hand whilst enjoying the warmth of the water and feel of the cloth or sponge in your hand and it feels more like a mini-retreat than a chore.<\/p>\n

This is a very simple technique that paid me dividends well above the effort to enact.<\/p>\n

Grateful thanks for taking the time to read this. Wishing you all a blessed day. Thank you!<\/p>\n

Tim<\/p>\n","protected":false},"excerpt":{"rendered":"

I\u2019ve been using these techniques for a number of years now with mixed success. This is before watching The Secret. What I have realized is that my own subconscious is tripping me up. When I am fully aware and \u201cin control\u201d I have no problems but as soon as I go to sleep or get…<\/p>\n","protected":false},"author":8,"featured_media":0,"menu_order":0,"template":"","meta":{"story_author_displayname":"Tim","story_author_location":"Sheffield, UK","story_author_bio":""},"yoast_head":"\nThe Secret\u00ae Stories | Winning Over The Subconscious.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thesecret.tv\/stories\/winning-over-the-subconscious\/\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:title\" content=\"The Secret\u00ae Stories | Winning Over The Subconscious.\" \/>\n<meta name=\"twitter:description\" content=\"I\u2019ve been using these techniques for a number of years now with mixed success. This is before watching The Secret. What I have realized is that my own subconscious is tripping me up. When I am fully aware and \u201cin control\u201d I have no problems but as soon as I go to sleep or get...\" \/>\n<meta name=\"twitter:site\" content=\"@thesecret\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thesecret.tv\/#organization\",\"name\":\"The Secret\",\"url\":\"https:\/\/www.thesecret.tv\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/thesecret\/\",\"https:\/\/www.instagram.com\/thesecret365\/\",\"https:\/\/www.youtube.com\/channel\/UCs_1Mw8sX8pfh8ARO3JesAg\",\"https:\/\/www.pinterest.com\/thesecret\/\",\"https:\/\/twitter.com\/thesecret\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.thesecret.tv\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.thesecret.tv\/wp-content\/uploads\/2015\/04\/the-secret-seal-logo.png\",\"contentUrl\":\"https:\/\/www.thesecret.tv\/wp-content\/uploads\/2015\/04\/the-secret-seal-logo.png\",\"width\":103,\"height\":112,\"caption\":\"The Secret\"},\"image\":{\"@id\":\"https:\/\/www.thesecret.tv\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thesecret.tv\/#website\",\"url\":\"https:\/\/www.thesecret.tv\/\",\"name\":\"The Official Website of The Secret\",\"description\":\"Official Website of The Secret, Hero, The Magic, The Power and The Secret to Teen Power\",\"publisher\":{\"@id\":\"https:\/\/www.thesecret.tv\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thesecret.tv\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thesecret.tv\/stories\/winning-over-the-subconscious\/#webpage\",\"url\":\"https:\/\/www.thesecret.tv\/stories\/winning-over-the-subconscious\/\",\"name\":\"The Secret\u00ae Stories | Winning Over The Subconscious.\",\"isPartOf\":{\"@id\":\"https:\/\/www.thesecret.tv\/#website\"},\"datePublished\":\"2025-07-09T04:48:59+00:00\",\"dateModified\":\"2025-06-08T04:49:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thesecret.tv\/stories\/winning-over-the-subconscious\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thesecret.tv\/stories\/winning-over-the-subconscious\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thesecret.tv\/stories\/winning-over-the-subconscious\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thesecret.tv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stories\",\"item\":\"https:\/\/www.thesecret.tv\/current-stories\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Winning Over The Subconscious.\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Secret\u00ae Stories | Winning Over The Subconscious.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thesecret.tv\/stories\/winning-over-the-subconscious\/","twitter_card":"summary","twitter_title":"The Secret\u00ae Stories | Winning Over The Subconscious.","twitter_description":"I\u2019ve been using these techniques for a number of years now with mixed success. 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