{"id":69994,"date":"2021-05-13T18:30:54","date_gmt":"2021-05-14T01:30:54","guid":{"rendered":"https:\/\/www.thesecret.tv\/blog\/rhonda-talks-with-iain-mcnay-copy\/"},"modified":"2024-03-08T10:12:26","modified_gmt":"2024-03-08T17:12:26","slug":"thanksgiving-gratitude","status":"publish","type":"post","link":"https:\/\/www.thesecret.tv\/blog\/thanksgiving-gratitude\/","title":{"rendered":"Thanksgiving Gratitude"},"content":{"rendered":"\n<section class=\"main-content no-padding\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-md-12 default-color-padding\"><div class=\"text-block\"><p>Happy Thanksgiving, everyone!<\/p>\n<p>I\u2019m excited to share with you a special Thanksgiving video message that includes tips about practicing gratitude, and the most powerful gratitude practices that you can incorporate into your life right now! If you want life to go your way in every area, gratitude is the way. Make gratitude your way of life and watch the magic happen!<\/p>\n<p>Thank you, thank you, thank you, to each of you for being here and making the world a better place with your positivity and joy.<\/p>\n<p>Rhonda Byrne<\/p>\n<p><!--more-->Click below to watch the video or scroll down for a full transcript of the conversation.<\/p>\n<\/div><div class=\"divider normal fat-solid-div\" style=\"margin-top: 30px; margin-bottom: 36px;\"><\/div>\n<div class=\"video-builder\"><div class=\"videoWrapper\"><iframe loading=\"lazy\" title=\"Thanksgiving Gratitude\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/19Yy2Hp71WA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div><div class=\"divider normal fat-solid-div\" style=\"margin-top: 30px; margin-bottom: 36px;\"><\/div>\n<div class=\"text-block\"><p>Gratitude is the single fastest way to change your life. Our friends at Beyond Words have a special offer this week to help you practice gratitude every day&#8230; The Magic and The Secret Gratitude Book. Normally $34.98 but for this week it&#8217;s just $19.99.<\/p>\n<p>Visit <a class=\"link\" href=\"https:\/\/visit.thesecret.tv\/grat-books\">https:\/\/visit.thesecret.tv\/grat-books<\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">Hi everyone. It\u2019s really great to be with you. I want to talk to you about gratitude today because we are coming into holiday time. It\u2019s a really wonderful time of the year. But I have to say to you that any time of the year, every single day of the year, every month of the year is the perfect time to practice gratitude, because nothing, and I promise you, nothing will change your life faster than gratitude. So if you do some gratitude today, your life will be different by the weekend I promise you.<\/p>\n<p style=\"text-align: left;\">What I have found with gratitude, when I first discovered <a class=\"link\" href=\"https:\/\/www.thesecret.tv\/the-secret-documentary\/\"><em>The Secret<\/em><\/a>, what I found with gratitude was that my life changed so fast from practising gratitude. It was absolutely incredible. I noticed a difference in hours. So if I did gratitude in the morning, by the afternoon, everything was different. And so I\u2019d like to share some things with you about gratitude to inspire you. If you\u2019ve used gratitude in your life before, then you will know how incredible it is. But if you haven\u2019t used it for a while, why not give yourself a holiday boost? If you can practice gratitude for just the next week, I would invite you to. Just for a week. After seven days, you will be amazed at how your life has changed. You will notice your life changing in 24 hours, 48 hours.<\/p>\n<p style=\"text-align: left;\">What gratitude does is it reprograms your mind. So while you are being grateful for things, you\u2019re training your mind to be more positive and to look for the good things in life. And when you look for the good things in life, the universe lines up heaps more good things for you. The other thing that gratitude does is it brings you into the present moment. So it stops negative thoughts, and I think everybody wants negative thoughts to stop. And so while you\u2019re being grateful, you cannot possibly have a negative thought. And just training your mind\u2026remember your mind is like a program. If it has a tendency towards negativity, you can easily reprogram it to be more positive. And gratitude does it better and faster than anything else.<\/p>\n<p style=\"text-align: left;\">The other thing that I want you to know is that every single time you feel gratitude and express gratitude, you are in that moment attracting more things to be grateful for. And so just think about that. Like, I am so grateful for this gorgeous day today or I am so grateful that my car is working really well or whatever you are grateful for\u2026 the moment you deliver that gratitude and you feel that sincerely in your heart, you are attracting more and more things to be grateful for. Something else that gratitude does is it causes you to let go of resistance. And one of the things that stops all of the abundance from coming into our lives is resistance. And so gratitude just has you kind of let go and relax and let go of that resistance. Let\u2019s say you are\u2026 in the morning you wake up and you are going to do 10 things to be grateful for. I would suggest an absolute minimum you do 10 things to be grateful for. But I want to give you a tip that I use which was incredible a little bit later on. So 10 things to be grateful for, and you don\u2019t say oh I\u2019m grateful for this this this this this and this. No, that\u2019s not the way that you do it. You say a whole sentence &#8211; \u201cI am truly grateful for\u2026\u201d and then you say what it is &#8211; fill in the blank. Or you say \u201cThank you thank you thank you for\u2026 \u201cand fill in the blank. And so you always do a full sentence with each thing that you\u2019re grateful for.<\/p>\n<p style=\"text-align: left;\">One of the things that I like to do at nighttime is go back over the day and pick out the 10 things that I am really grateful for that happened that day. And again as you feel and express every single one of those things you\u2019re grateful for, you are in that moment attracting more things to be grateful for, more things to be grateful for.<\/p>\n<p style=\"text-align: left;\">So gratitude helps you go from your mind into your heart and you can actually feel it in your body. So what I would suggest is that you really get to know your body. So, as you\u2019re doing gratitude, I would do it until you feel relief, or you feel a softening in your heart. I used to do it until I had tears in my eyes. And so sometimes it would be 5\u2026 it would only take 5 things to be grateful for and I would have a complete meltdown. And then sometimes it would take 25 so it just depends but I know that when\u2026 I knew that when I had tears in my eyes, \u00a0when I felt my heart absolutely melt, and you really feel it and you\u2019ll know what I mean when you do this\u2026 then you know you\u2019ve changed your frequency. And your day ahead is going to be completely different from what it would\u2019ve been. So this is the incredible thing about gratitude. It\u2019s so amazing and it\u2019s the reason why it\u2019s one of the powerful processes in <a class=\"link\" href=\"https:\/\/www.thesecret.tv\/products\/the-secret-book\/\"><em>The Secret<\/em><\/a> and I have never stopped using it. If something goes wrong in my life, I immediately start doing gratitude.<\/p>\n<p style=\"text-align: left;\">So\u2026 thank you thank you thank you for watching this. Have a happy holidays everybody and I hope that you love this gift.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"main-content no-padding\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-md-12 default-color-padding\"><div class=\"divider normal thin-solid-div\" style=\"margin-top: 30px; margin-bottom: 36px;\"><\/div>\n<div class=\"text-block\"><h3>Here are the books and documentary film mentioned in this post:<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-60302\" src=\"https:\/\/www.thesecret.tv\/wp-content\/uploads\/2015\/05\/The-Secret-Documentary-278x300.png\" alt=\"The Secret Documentary by Rhonda Byrne\" width=\"278\" height=\"300\" srcset=\"https:\/\/www.thesecret.tv\/wp-content\/uploads\/2015\/05\/The-Secret-Documentary-278x300.png 278w, https:\/\/www.thesecret.tv\/wp-content\/uploads\/2015\/05\/The-Secret-Documentary-768x828.png 768w, https:\/\/www.thesecret.tv\/wp-content\/uploads\/2015\/05\/The-Secret-Documentary-578x624.png 578w, https:\/\/www.thesecret.tv\/wp-content\/uploads\/2015\/05\/The-Secret-Documentary-500x539.png 500w, https:\/\/www.thesecret.tv\/wp-content\/uploads\/2015\/05\/The-Secret-Documentary-600x647.png 600w, https:\/\/www.thesecret.tv\/wp-content\/uploads\/2015\/05\/The-Secret-Documentary.png 927w\" sizes=\"(max-width: 278px) 100vw, 278px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1037 size-medium\" src=\"\/wp-content\/uploads\/2015\/04\/thesecret-ebook-210x300.png\" alt=\"\" width=\"210\" height=\"300\" srcset=\"https:\/\/www.thesecret.tv\/wp-content\/uploads\/2015\/04\/thesecret-ebook-210x300.png 210w, https:\/\/www.thesecret.tv\/wp-content\/uploads\/2015\/04\/thesecret-ebook.png 449w\" sizes=\"(max-width: 210px) 100vw, 210px\" \/><\/p>\n<\/div><div class=\"special-heading textaligncenter default\" style=\"padding-bottom: 30px;\"><h2 style=\"color: #96861f;\" class=\"default\">Looking to Continue Your Own Journey?<\/h2><\/div><div class=\"blank_divider\" style=\"height: 60px;\"><\/div>\n<div class=\"position-btn textaligncenter\"><a class=\"button-main button-medium normal-button-color inverted\" href=\"\/store\">Explore The Secret Store<\/a><\/div><div class=\"blank_divider\" style=\"height: 40px;\"><\/div>\n\n\t<div class=\"row portfolio-full-width wall-effect\">\n\t\t<div id=\"portfolio-items\" class=\"carousel-portfolio carousel-enabled\" data-items=\"3\" data-navigation=\"false\" data-pagination=\"true\" data-autoplay=\"true\" data-items-tablet=\"3\" data-items-mobile=\"1\">\n\t\t\t<div class=\"single-portfolio  col-carousel-1 colorize-portfolio home1 store \">\n\t\t\t\t<div class=\"portfolio-post-thumb\">\n\t\t\t\t\t<div class=\"portfolio-post-hover\">\n\t\t\t\t\t\t<a class=\"portfolio-photo\" href=\"https:\/\/www.thesecret.tv\/product-category\/books\/\" title=\"View Books\"  style=\"background-color: rgba(255,255,255, 1);\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"portfolio-naming\">\n\t\t\t\t\t\t\t\t<h3>View Books<\/h3>\n\t\t\t\t\t\t\t\t<span class=\"line\"><\/span>\n\t\t\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thesecret.tv\/wp-content\/uploads\/2020\/04\/icon-books-578x384.png\" width=\"578\" height=\"384\" alt=\"View Books\" class=\"img-full-responsive\" \/>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<div class=\"single-portfolio  col-carousel-1 colorize-portfolio home1 store \">\n\t\t\t\t<div class=\"portfolio-post-thumb\">\n\t\t\t\t\t<div class=\"portfolio-post-hover\">\n\t\t\t\t\t\t<a class=\"portfolio-photo\" href=\"https:\/\/www.thesecret.tv\/product-category\/films\/\" title=\"View All Films\"  style=\"background-color: rgba(255,255,255, 1);\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"portfolio-naming\">\n\t\t\t\t\t\t\t\t<h3>View All Films<\/h3>\n\t\t\t\t\t\t\t\t<span class=\"line\"><\/span>\n\t\t\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thesecret.tv\/wp-content\/uploads\/2020\/04\/icon-film-578x384.png\" width=\"578\" height=\"384\" alt=\"View All Films\" class=\"img-full-responsive\" \/>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<div class=\"single-portfolio  col-carousel-1 colorize-portfolio store \">\n\t\t\t\t<div class=\"portfolio-post-thumb\">\n\t\t\t\t\t<div class=\"portfolio-post-hover\">\n\t\t\t\t\t\t<a class=\"portfolio-photo\" href=\"https:\/\/www.thesecret.tv\/product-category\/apps\/\" title=\"View Apps\"  style=\"background-color: rgba(255,255,255, 1);\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"portfolio-naming\">\n\t\t\t\t\t\t\t\t<h3>View Apps<\/h3>\n\t\t\t\t\t\t\t\t<span class=\"line\"><\/span>\n\t\t\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thesecret.tv\/wp-content\/uploads\/2020\/04\/icon-app-578x384.png\" width=\"578\" height=\"384\" alt=\"View Apps\" class=\"img-full-responsive\" \/>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<div class=\"single-portfolio  col-carousel-1 colorize-portfolio home1 store \">\n\t\t\t\t<div class=\"portfolio-post-thumb\">\n\t\t\t\t\t<div class=\"portfolio-post-hover\">\n\t\t\t\t\t\t<a class=\"portfolio-photo\" href=\"https:\/\/www.thesecret.tv\/product-category\/audiobooks\/\" title=\"View Audiobooks\"  style=\"background-color: rgba(255,255,255, 1);\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"portfolio-naming\">\n\t\t\t\t\t\t\t\t<h3>View Audiobooks<\/h3>\n\t\t\t\t\t\t\t\t<span class=\"line\"><\/span>\n\t\t\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thesecret.tv\/wp-content\/uploads\/2020\/04\/icon-audiobook-578x384.png\" width=\"578\" height=\"384\" alt=\"View Audiobooks\" class=\"img-full-responsive\" \/>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<div class=\"single-portfolio  col-carousel-1 colorize-portfolio home1 store \">\n\t\t\t\t<div class=\"portfolio-post-thumb\">\n\t\t\t\t\t<div class=\"portfolio-post-hover\">\n\t\t\t\t\t\t<a class=\"portfolio-photo\" href=\"https:\/\/www.thesecret.tv\/product-category\/ebooks\/\" title=\"View E-Books\"  style=\"background-color: rgba(255,255,255, 1);\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"portfolio-naming\">\n\t\t\t\t\t\t\t\t<h3>View E-Books<\/h3>\n\t\t\t\t\t\t\t\t<span class=\"line\"><\/span>\n\t\t\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thesecret.tv\/wp-content\/uploads\/2020\/04\/icon-ebook-578x384.png\" width=\"578\" height=\"384\" alt=\"View E-Books\" class=\"img-full-responsive\" \/>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<div class=\"single-portfolio  col-carousel-1 colorize-portfolio home1 store \">\n\t\t\t\t<div class=\"portfolio-post-thumb\">\n\t\t\t\t\t<div class=\"portfolio-post-hover\">\n\t\t\t\t\t\t<a class=\"portfolio-photo\" href=\"https:\/\/www.thesecret.tv\/world-languages\/\" title=\"World Languages\"  style=\"background-color: rgba(255,255,255, 1);\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"portfolio-naming\">\n\t\t\t\t\t\t\t\t<h3>World Languages<\/h3>\n\t\t\t\t\t\t\t\t<span class=\"line\"><\/span>\n\t\t\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thesecret.tv\/wp-content\/uploads\/2020\/04\/icon-languages-578x384.png\" width=\"578\" height=\"384\" alt=\"World Languages\" class=\"img-full-responsive\" \/>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Happy Thanksgiving, everyone! I\u2019m excited to share with you a special Thanksgiving video message that includes tips about practicing gratitude, and the most powerful gratitude practices that you can incorporate into your life right now! If you want life to go your way in every area, gratitude is the way. Make gratitude your way of&#8230;<\/p>\n","protected":false},"author":5,"featured_media":70038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"story_author_displayname":"","story_author_location":"","story_author_bio":"","footnotes":""},"categories":[1024],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Thanksgiving Gratitude | The Secret - Official Website<\/title>\n<meta name=\"description\" content=\"Rhonda Byrne, author of The Secret, discusses the power of gratitude and offers several powerful gratitude practices for Thanksgiving.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thesecret.tv\/blog\/thanksgiving-gratitude\/\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:title\" content=\"Thanksgiving Gratitude | The Secret - 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