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Miracles From Gratitude Practice And Light Visualization.
Submitted by: Lena
GermanyPracticing daily gratitude.
In the past year, I have been introduced to the miracles that daily gratitude practice and visualization can bring to our lives and the lives of others.
My daily practice, which was influenced by reading The Magic and The Power, consists of the following procedure:
First – Gratitude:
I will start by thanking everything and everyone in my life. I will express my gratitude for all kinds of things: my health, my family, my home where I feel safe, for being able to go to university, and so on. I will also be thankful for all the things others have done for me, helped me, and supported me in any way. I will express my gratitude for all the good incidents that happen to me each day. After doing this, my energy level and positivity are raised. Sometimes this will move me so much that I have tears in my eyes because I feel so thankful that everything is so good in my life.
Second – Dedicate Love and Light Visualization
I will send out my energy, blessings, and love through light visualization. First, I will visualize myself filled and radiating in blue light. Then, I will visualize this blue light expanding, growing, and reaching the people in my house, then my city, and finally the whole world and all beings, sharing the blue light and the love it contains. When sending light to the earth, I will say a little prayer that includes whatever I feel is necessary at that moment. I will pray for the sick, the poor, and the lonely ones, for peace, the protection of our environment, and other things. Then I’ll send the light even further into the Universe. I have always felt how my body reacts strongly and how my energy level is greatly enhanced whenever I do that. I can truly feel how all the love and light comes back to me just as strongly as I send it out.
Third – Creation
In this part, I usually visualize a specific situation that I want to change, and then I send blue light to it. I imagine the situation has already changed for the better, and I express gratitude for it. Sometimes, I also want to help someone, so I visualize that person surrounded by blue light, achieving their wishes, and expressing their gratitude to me. Again, I express thankfulness. There are also times when I want to focus on healing. To do this, I use green light and direct it towards the part of the body that needs healing, expressing gratitude for the recovery of that specific area.
I have used this method to attract many positive things into my life. It has made small daily tasks much easier. For instance, after visualizing a congested road, it miraculously became smooth that day. I also found that I consistently achieved the exact grades I visualized in my exams. I was amazed to see that my passionate visualizations even influenced my boyfriend’s business trip. He was assigned to travel to Germany on the exact day I had visualized. Another wonderful outcome was that my aunt and grandfather reconciled after not speaking for five years. Through practicing gratitude, both my boyfriend and I have seen beautiful changes, and now our entire family is going on a Christmas vacation together, just as we had visualized.
Even though there were times when I wasn’t 100% sure that my visualizations could come true, I still did my best to imagine the situation as if it had already happened. Sometimes, I would write in my diary, pretending that the day I was waiting for had already taken place. As I wrote, it helped me generate intense feelings of gratitude and positivity, which I believe are the keys to experiencing beautiful things.
I have also improved my relationship with my mother, which was once full of negativity and distance. She tends to be negative and often gets trapped in negative thoughts, rarely expressing happiness or talking about positive things. This led me to keep my distance from her in the past. However, in my daily practice, I began including her and sending her blue light. I visualized her surrounded by blue light, smiling and happy. While she hasn’t completely overcome her negativity, I’ve noticed her being happier more often. Most importantly, my love for her, which had been absent, began to grow again. This helped me not to be as affected by her negativity as before and to be more compassionate and understanding.
Furthermore, I have gained strong faith in the power of my healing light. There have been a few incidents where I successfully healed myself and others of minor illnesses. For example, when I had a sore throat, I visualized my throat being filled and radiated with green light. I could feel the pain from the depths of my throat slowly moving upwards until it disappeared. Similarly, my dad’s long-standing leg pain vanished after I sent him green light for one night.
I have come to understand that gratitude and visualization are simple yet powerful tools that can bring joy to our own lives and those of others. Hopefully, many people will try these methods and see how beautifully they work for them. Thank you, thank you, thank you!